kas

Boring eating habits blog!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

so my march detox went decent until the end. For the first 23 days or so I only drank twice and it was socially, and only had fast food twice, while on the road ( even though I had packed healthy meals) Did ok on everything but the no drinking the rest of the month. I would say I was vegan 90% of the month.... vegetarian 95% and only 5% omnivore.

Trying again in April!!!!

Also just got a juicer and have been juicing once a day over the past week, not doing the juice fast or anything, just using it as a way to shove 12 ozs of veggie juice into my system, still eating lots of whole fruits and veggies too. Also going to add in a magnesium supplement and apple cider vingear.

I lost 6 pounds in that first 3 weeks of march ( have since gained back 3) Figure if I actually add excercise a few times a week I may see a bit more progress.

let the detoxing begin! (Again) Not trying to diet, trying to do a permanent tune up my eating habits and stop drinking on such a regular basis, I'm not getting any younger