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kandyb

Australia

Hopeful Since 2018

Followers 2786 Following 130

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INSOMNIA✨

May 9, 2019
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- It’s 5:35am in Adelaide, Australia and I’ve been wide awake in bed since 3pm yeaterday

-I’m usually the one that smiles 24/7, never asks for help, and never shows weakness.

- I’ve even had best friends from childhood turn around to me and ask if I even know how to cry. It makes me happy knowing I can be there for other people.. but sad that even those closest to me have no idea what I suffer because I’m too afraid to tell anyone.

- I don’t know why I’m so afraid to tell people my problems when everyone else seem to be perfectly fine posting and venting their mental health all over social media.

- I went to the doctors a week ago, at 27 years old, with chronic fatigue, night sweats and tremors, nausea and loss of appetite, rapid weight loss, insomnia and swollen joints. I thought I’d got the flu and needed antibiotics asap.

- After many routine inspections and tests I am shocked to realise that its anxiety and insomnia left untreated and undiagnosed.

- I always knew I stressed a lot and got overwhelmed more so than other people but instead of addressing it I would commit to a “hole” (isolate myself for a few days) and not leave bed or the house. During this time I would smoke weed, turn off my phone and watch funny videos. I don’t usually sleep, I never have been a sleeper even as a child.

But I block out the world until I can breathe again. I never realised until today just how not normal this is.

- When these episodes hit I can’t do anything social what so ever. I can’t eat, sleep, function, reply to an email or even pick up the phone to my best friends. I’ve gone 7 days without even checking my Facebook notifications before, whilst the entire 7 days I’ve had my phone in my hand watching YouTube.

- They get angry at me, think I’m ignoring them and then lash out for being a bad friend. But they don’t understand I’m lying in a bed shaking and I don’t have the guts to tell them what’s really going on.

- Why? I don’t know. Shame? Maybe. Embarrassed? Yes. Immobile? Absolutely. Anxious? Overwhelming.

- Why is it that everyone around me is so comfortable telling other people their problems but I’m too blind to even realise my own? Anyway🤷🏻♀️

- Thanks for being my platform for the first time😍 soz for the emotional blog aha,

What do you do to fill in the time?

VIEW 11 of 11 COMMENTS
ropers71:
I'm sorry I didn't see this sooner.. you showed tremendous heart sharing this very honest and articulate blog... I sent you a DM ❤
May 13, 2019
neckrosabre:
I'm the same way about sharing how I feel.
May 15, 2019

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