Well ladies and gents.... are we starting our New Years Resolutions?
I'd like to get in shape for the new year. Now that I have my apartment I have access to the 24hr fitness facility which is actually a pretty decently appointed place so my plan is to be using it.
I'd love to shed about ten pounds and/or simply modify the shape of my 'figure' to something a bit more taught. I've never been a muscular guy and I'm only 5 pounds more than I weighed when I got my first driver's license at the age of 16 but I'm considerably floppier and flabbier in many areas than I was then. Yes, this also means I'll need to modify my diet but that part comes pretty easy now that I have my own kitchen and am not encouraged to do the fast food thing all the time. I've actually had fast food once in the past week and a half since I moved and I was doing it mostly once or more a day at my last place because I just didn't feel comfortable there so cooking in the kitchen was right out.
Wish me luck on that one folks. I'll try and take pictures and measurements to track progress too.
Adam.
I'd like to get in shape for the new year. Now that I have my apartment I have access to the 24hr fitness facility which is actually a pretty decently appointed place so my plan is to be using it.
I'd love to shed about ten pounds and/or simply modify the shape of my 'figure' to something a bit more taught. I've never been a muscular guy and I'm only 5 pounds more than I weighed when I got my first driver's license at the age of 16 but I'm considerably floppier and flabbier in many areas than I was then. Yes, this also means I'll need to modify my diet but that part comes pretty easy now that I have my own kitchen and am not encouraged to do the fast food thing all the time. I've actually had fast food once in the past week and a half since I moved and I was doing it mostly once or more a day at my last place because I just didn't feel comfortable there so cooking in the kitchen was right out.
Wish me luck on that one folks. I'll try and take pictures and measurements to track progress too.
Adam.
I'm going to get fitter and healthier.
I'm traveling again... and you know the destination