a pity party for one as I've spent the last few hours throwing up due a stomach bug ðŸ˜ðŸ˜ðŸ˜ðŸ˜
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ig:
If you can hold it down - try Yakult - other brands availableÂ
ig:
I had a problem a few years back - won't go into details - suffice to say doctor was mentioning cling film and toilet is same sentence - then he said yoghurts with bugs - excellent stuffÂ
