Please, no matter how bad the situation, I want you to know that #ThisWorldNeedsYou! Talk to friends, talk to relatives, make an appointment and talk to a doctor or nurse, and if none of those are options, call a hotline. There are people that love you and need and want you here! If that all is too much or you don’t want to talk to them, send me a message and I will talk to you.
United States 1 800 273 8255
United Kingdom 116 123
Canada 1 800 456 4566
Ireland 116 123
Australia 131 114
Here is the US National helpline website with other information:
https://suicidepreventionlifeline.org/
