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jarla

Baindt

SG Since 2012

Followers 2060 Following 1540

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Monday Jul 23, 2012

Jul 23, 2012
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Hi friends,
i just wanted to pop in a question:
What are u doing for your work out?
I had a 28 kilometers bike ride today
(drove to work and back home after for the first time ever! I should sell my car and getting fit!)

XXX Jarla
VIEW 4 of 4 COMMENTS
addam:
Ran 10Km this morning, b4 getting ready for work. Love it.
Jul 23, 2012
sistema:
I hate doing cardio these days, but I just do tri and bi's mon, chest tues, legs wed, back thurs and shoulders fri than rest on the weekend. Prefer to do isolation exercises at the gym instead of crossfit. Crossfit doesnt get you big just toned I find.
Jul 23, 2012

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