Eating right turns out to be not so complicated and unpalatable, if you plan it a little and have some cooking skills.
Today, for example, I have a homemade liver pate with buckwheat (a quick trick: I always cook it with chicken broth, it tastes better that way) and a big plate of vegetables.
What still remains a challenge for me: a huge amount of coffee.
I literally consume liters of it. It tastes so good to me, it's just awful.
On the good side: I don't see any health problems with its consumption in such quantities.
VIEW 3 of 3 COMMENTS
jecht:
Love how real and balanced this is — healthy food + honest coffee confessions ☕💪. Inspiring!
janecherry:
@jecht Today I drank 2 cups instead of the usual 5-6, I consider it a success 😁