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jamesg7811

Billingham, North East of England, right next door to Hell,

Member Since 2012

Followers 85 Following 310

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Making a start.

Apr 30, 2017
4
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I have started to work through this book in a (probably vain) attempt to get my life back on track. After the last month of real physical illness the mental toll is starting to change me into someone I truly hate. I hope I can get back to being the "fuck you" badass I once was.

VIEW 3 of 3 COMMENTS
kalita:
I can relate to this sooo hard, a CBT book my sister gave me has proved wickedly helpful for me and was a pivotal changing point for me, obviously different things work on different people, but yeah! I'll link it below in case you'd like to get it at any point <3 
May 5, 2017
kalita:
amazon.co.uk/Cognitive-Behavioural-Therapy-Teach-Yourself/dp/1444100890
May 5, 2017

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