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jada0402

CALIFORNIA

Member Since 2005

Followers 8 Following 6

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Friday Jul 01, 2005

Jul 1, 2005
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Well Im bored...Talked to a few old friends tonight on AIM...Pretty neat... Went to the doc yesterday... She told me to stay AWAY from milk products....Im lactose intolerant BUT I ignore it because everything I eat has cheese or something..I mean I dont eat meat so how else will I get my protein..I could care less to drink straight milk, I hate it anyways but cheese... Yeah and i have to lower my caffeine intake... Making my heart crazzzy... ALSO surgery sometime soon... WOW...All bent out of shape...I need to start taking care of myself.... whatever Well thats it for now with my boring madness...........
VIEW 3 of 3 COMMENTS
xmilitaryxmikex:
Soy milk.

maybe you should go vegan since you're already vegetarian.

yeah, I think I need to lower my caffeine intake, especially at Starbucks. most of it is that I spend too much money there. good coffee and pretty girls just keep bringing me back day after day. blush
Jul 1, 2005
jonnyjonnyh:
other ways to get protein, well, you could look up vegan diets.

A few protein sources that I know(non meat or dairy):

brown rice
quinoa
watercress
beans and rice
and of course soy

There are plenty more, but it's late. smile
Jul 1, 2005

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