my nails peel and crack and split. i take vitamins. i don't understand what's wrong with them. 
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lior:
Mine do that when they're dehydrated, or if I don't trim/file them properly. Try a good nourishing hand and nail cream and be really careful if you trim or file them. It'll take a month or two to get better but it should help.
itsy:
turns out I am not eating enough good fatty protein. so fattier meats, lot of avacado and nuts. that should do the trick. I've lost alot of weight since having the baby and unfortunately that hasn't been good for my nails. I'm not against it! I love avacado and a big burger or steak is wonderful. up the good fat, and work out a pinch more I guess.