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ironstein

Australia

Member Since 2003

Followers 7 Following 9

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Thursday Jun 01, 2006

Jun 1, 2006
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Took real close note of my body's reactions to smoking again. Back pain returned within 2 days. Insomnia - 3 days. Lethargy - almost immediately.

Something is telling me that maybe, just maybe, smoking isn't too good for me!????

Threw 'em away again on Monday night last and so far so good.

The back pain and insomnia alone are enough to remind me that I DONT FUCKING WANT ONE!!!!!! lol

It's just the whole new life I have to learn. Hunger pangs! Time on my hands! Circulating blood!!!! Talk about outside my comfort zone wink
VIEW 7 of 7 COMMENTS
phantasy:
wow, well done. As a reformed smoker I can tell you that it gets easier, just remember that the cravings only last a few seconds. Take it one day at a time and just try to understand fully that each craving will come and go away and in time will lessen.

Having the cravings won't kill you. Each one is just moving further towards not feeling them at all! So think of each one as a kind of conquest.

Also, change old habits, like if you used to smoke in the morning and read the paper and have a coffee, find a new routine. Have bacon and eggs on toast or something!

Best of luck!
Jun 9, 2006
brhood:
Thanks for the birthday wishes buddy!

You would be surprised how many people actually think Machu Picchu is a japanese anim character! biggrin

bxx
Jun 9, 2006

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