It has been over five straight weeks of doing yoga every night. I know I’m not graceful. If I had a shame I’d be embarrassed by my “happy baby” pose and Cat/cow poses, but I have no shame. Too old for that. And, it works. My back and neck pain are better along with an improved range of motion.
cerebus666:
👍👍💪💪
adam_bovary:
👍 keep it up