I hope everyone had a fantastic Christmas and all the best in 2010 - stay safe
One more day at work then off to Dominican on Friday for a week. I am really really looking forward to this holiday!

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kas:
have a great time!
lucidity_:
Thank Hunny!!!!!!!!!!! Glad you like =) How is your day going????

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elray:
thanks your too kind! 
How are you?

How are you?
hemera:
Thank you, hun! St Catherines, huh? Thats were my engine decided to blow in my car, oh so far away from home
CJekyll is beautiful...good luck tomorrow!!!
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lilcupcake:
It worked! 

sevarin:
Hey there, how are ya?


Into week seven of this 12 week P90X - never actually thought that I would stay with it. It is going pretty well actually, although it's sometime difficult to make myself workout after a 12-14 hour shift at work.
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hexxus:
thank you =]
cindie:
Thanks for comment on my pics 

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taraluv:
humm mhmm pretty boy!


lilcupcake:
So how's it goin?
I know it is sad that summer is coming to an end, but I got to step on the ice today for the first time of the season - I missed hockey! Nothing beats a good skate.
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talamia:
I just wanna roll around in it and make snow angels!!!
lilcupcake:
Pics to follow

I am just getting ready to start week 3 of this P90X workout program. I am feeling a lot of improvement but not noticing much visually; although I have gained 7 lbs. At Least my pants still fit...not sure where the weight is???
sevarin:
I can go North to work you out, but I really enjoy going South.
Some of the weight gain could be excess water however, you are probably gaining muscle which won't become as apparent visually until you keep it on. That muscle will definitely begin to burn more fat once you continue to use those new additional muscles you are building. I am sure you probably already know all of this so I apologize if I am playing a broken record. I just love to talk about health and fitness. It is my passion!
I too, am on a mission to lean out a bit, not lose weight but increase my cardiovascular exercise on top of all of the working out I do in my profession. It should be easy to lean out since the weather is bearable to begin riding my bike again. I am super excited!
Good luck with everything!

Some of the weight gain could be excess water however, you are probably gaining muscle which won't become as apparent visually until you keep it on. That muscle will definitely begin to burn more fat once you continue to use those new additional muscles you are building. I am sure you probably already know all of this so I apologize if I am playing a broken record. I just love to talk about health and fitness. It is my passion!

I too, am on a mission to lean out a bit, not lose weight but increase my cardiovascular exercise on top of all of the working out I do in my profession. It should be easy to lean out since the weather is bearable to begin riding my bike again. I am super excited!
Good luck with everything!


I just finished the chest and back workout which was followed by the ab ripper - talk about kicking a man while he was down...I do not even want to think the word push-up!
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ryu:
Don't know if it is in the P90X, I tried to google it with limited results.... I just know it as a great core exercise that my old trainer would throw in at the end of an intense workout..... just to make sure I was truly broken.
sevarin:
There is nothing that feels better than kicking your own ass. Way to go champ!
Next time if you have an opportunity, throw one of these in I add these into my routine when I teach core conditioning at the gym. It works your entire body and my students love to hate it.
The trainer is pretty funny in the video.
Enjoy!

The trainer is pretty funny in the video.
Enjoy!


Well I have completed 5 days so far of this P90X. It is really intense and I am hurting all over...but I am still going, hopefully next week is better. I just have two more days to complete my first week and both only look somewhat painful

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seeress:
lol I will work on the camera and you keep focussed on the excercise.. I hear its good for you.
XOXO
~PeachE