Some advice I gave a guy on a thread who's a little depressed today:
get out. get some air. eat some food you love...something comforting and easy to chug down like soup. play some music you like. watch a feel good film (Ferris Beuller always works for me). take a hot bath/shower. write down a list of the good things you have going for you. Burn a list of the bad. Talk to a friend. Talk to your girlfriend. Talk to a family member. Take care of yourself. Get some good St. John's Wort...it works. Take some excercise. Go see your doctor if you don't feel better in a week or so. Reaf a good book. Distract yourself.
Hope that outpouring helped.
get out. get some air. eat some food you love...something comforting and easy to chug down like soup. play some music you like. watch a feel good film (Ferris Beuller always works for me). take a hot bath/shower. write down a list of the good things you have going for you. Burn a list of the bad. Talk to a friend. Talk to your girlfriend. Talk to a family member. Take care of yourself. Get some good St. John's Wort...it works. Take some excercise. Go see your doctor if you don't feel better in a week or so. Reaf a good book. Distract yourself.
Hope that outpouring helped.
VIEW 3 of 3 COMMENTS
delusion:
I miss you.
hellocentral:
i think it's funny that you're still using my images.