im off today! my first day off in forever but i cant just lay around all day. im doing a duathlon tomorrow so i have to do a little training for that, but not too much, i dont want to be over worked for tomorrow. this is my first duathlon and im excited, its a 5K run, 30K bike, and 5K run and mostly likely it will be raining 
ill let you guys know how i do, wish me luck!
ill let you guys know how i do, wish me luck!
niobe:
Good luck!