Holy Crap! I feel so betrayed... But what should I expect some people you just can't trust. Even though I've heard a lot of bad things about them in the past I just didn't know it was this bad.
I'm a cheap ass so it came naturaly for me to champion the dollar menu. Nothing was more atractive than an entire lunch for two dollars.
Today I went and checked out the nutritional info for mcdonalds, wendys and checkers on-line. Holy shit. To generalize here - If I got two dollar menu items I was basicly consumeing 60-90% of the fat a human is supposed eat in a day. The funny thing is checkers dosen't even list their nutritional info and if you look for it on google the top listing is an artcle that talks about how it's not even available if you ask for it at the resturant.
I know this is lame. But what the hell am I supposed to eat! Coffee and cigarettes will only get you so far. I never really cared about this shit befor but I recently stressed off about 20lbs and I'd like things to stay this way. last time I checked I was 193 which I'm thinking is just fine for 6'3.
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I assume you don't cook, but leftovers is a great way to eat better. And i know you can make a sandwich, right?
and most importantly -- do as I say, not as I do.