greenzen

i woke up at 4am with the beginnings of a migrane, lovely. So now it's noon and i'm
just starting to leave for work. If you've never had a migrane, try to imagine the worst headache you've ever had,
so painful that when you open your eyes everything is blurry and you can't focus, or your eyes just roll back in
your head. Then your stomach can't handle it and you get sick, start to feel better, but you can't lie down because
then the blood pressure will rise in your head and you'll get sick again. You can't walk properly, keep balance,
and every 15 minutes your body changes from extremely hot and sweating, to cold and shivering.. great fun I have
no idea what triggered it this time, usually it's from food allergies and things, who knows. I seem to get them
2 or 3 times a year from stress, perhaps i have to look into more positive methods of anger management or
exercise...