Such bullshit, when I started this diet I'm on right now, I weighed 240lbs. Two months later, I was able to get down to 213lbs, and now it's climbing back up to 220lbs, my goal weight is 195lbs, I doubt that I will be able to get any lower, cause I'm a pretty broad guy, but to climb up 7 lbs by eating the same and working out at the gym is making me more depressed than when I was 240....fml
