Intentar algo diferente. No tiene ni siquiera que ser algo caro o complicado, incluso tomar un camino diferente a la casa/escuela/trabajo ayuda.

Hmm, try a new food recipe, open my Spotify and randomly punch up anything on the new release list, help a total stranger when I see them struggling with difficulty, learn more about constellations and try finding them in the night sky, volunteer at a shelter... these always yield great results! Hope they help 😎