so, in an effort to shed some poundage, i have started eating only every other day.
before anyone gets bent, let me explain.
noah has been doing this "diet" fasting thing for 7 months or so, and he's had to purchase 3 new belts. he's lost somewhere around 35 pounds, and most of it early on. his parents have both started, and they also have lost considerable weight.
apparently, it kick starts the metabolism and burns calories at a faster rate. on eat days, you can have whatever, whenever, and as much as you want. it's actually encouraged to eat a lot because you aren't consuming any the next day. you burn off about a third, and pee off a third. it apparently prolongs life in lab rats, and they also had fewer health problems. finally, it reduces spending.
wish me luck.
i had the bomb bacon cheeseburger yesterday from Willie C's.
heavenly.
just too small.
nothing else happening, really.
bored out of my gourd, obviously.
ho-hum.
the return of-
hs
before anyone gets bent, let me explain.
noah has been doing this "diet" fasting thing for 7 months or so, and he's had to purchase 3 new belts. he's lost somewhere around 35 pounds, and most of it early on. his parents have both started, and they also have lost considerable weight.
apparently, it kick starts the metabolism and burns calories at a faster rate. on eat days, you can have whatever, whenever, and as much as you want. it's actually encouraged to eat a lot because you aren't consuming any the next day. you burn off about a third, and pee off a third. it apparently prolongs life in lab rats, and they also had fewer health problems. finally, it reduces spending.
wish me luck.
i had the bomb bacon cheeseburger yesterday from Willie C's.
heavenly.
just too small.
nothing else happening, really.
bored out of my gourd, obviously.
ho-hum.
the return of-
VIEW 12 of 12 COMMENTS
..but I will say I think you are doind the cliche thing obsessing about what's not a problem.