Login
Forgot Password?

OR

Login with Google Login with Twitter Login with Facebook
  • Join
  • Profiles
  • Groups
  • SuicideGirls
  • Photos
  • Videos
  • Shop
Vital Stats Tip

gallows

Columbus, Ohio

SG Since 2010

Followers 6081 Following 3540

  • Everything
  • Photos
  • Video
  • Blogs
  • Groups
  • From Others

Friday Sep 07, 2012

Sep 7, 2012
0
  • Facebook
  • Tweet
  • Email
CALLING ON GIRLS!!!

Im pretty jealous of a lot of you skinny mini's bellies!!! You know, totally flat, some with hip bones, or even some that done but are still perfect.

What do you guys do?? What kind of exercise? How do you eat a little different or the same? What could you possibly be doing to stay that way.
I count calories, dont eat any junk, and the only sweets i eat are popsicles that have 60 calories for every 3!

Please dont tell me that i dont need to lose weight or that i DO look like that, i dont and i know it.
I dont, i know it. I just want to get back to the way my belly looked in my first set, or smaller. But i also want to be healthy!
Im vegan, so nothing nasty goes to my belly.
I do an hour of exercise mostly everyday, that focuses mainly on my belly and love handles (Hula hoop for 30 minutes, sit up, crunches, planks) and other parts too (squats, lifts, pushups, etc) and it only seems like im gaining more. I have a pouch of fat on the front of my belly like a lot of girl, but i want it gone!!! ALLL I want is to have a flat belly!!!!!!!!

SO, what do you guys to stay flat or how did you get there in the first place?
VIEW 19 of 19 COMMENTS
herkfcc:
I think you're beautiful but you have to be happy with yourself. Couple things; no such thing as spot reduction. You said you're counting calories. How many calories are you getting and what percentages of protein/carbs/fat are you using? You may not be eating enough. You are obviously dedicated and putting in work but maybe you can try backing off of doing abs everyday. Muscles don't normally like to be worked everyday. There's no time for recovery. Squats....love One of the best exercises in the world! Basic lifts like squats, deadlifts, bench press and throw in some pullups are still #1. You can also try interval cardio. Works great. Wow, got long winded. Sorry. Hope this is of some use.
Sep 10, 2012
h4r01d:
Well... I know Genetics is on the mix but almost everyone in my family are "chubbys" so what I do to keep me fit is:
1. Mon-Wed-Fr: I work on Chin Ups in several different ways to "attack" my body
2. Th-Tu: 30 min Rope Jumping, also in different ways to avoid to be bore and work out all my body.
3. Sat: Rest
4. Sun: Going Out with my bike!...

And that's all... it's works for me!! ahhhh, BTW I almost don't eat any flour-derived products!!..... but You Look Fine!!!!!!! love Hope it can help you!!
Nov 1, 2012

More Blogs

  • 05.21.13
    22

    Tuesday May 21, 2013

    Read More
  • 04.24.13
    17

    Wednesday Apr 24, 2013

    Read More
  • 03.26.13
    36

    Tuesday Mar 26, 2013

    I'm just gonna go ahead and throw this out there.. This gay marriage …
  • 03.21.13
    14

    Thursday Mar 21, 2013

    Watching I survived and it kinda puts things into perspective of how …
  • 03.19.13
    25

    Tuesday Mar 19, 2013

    I care way to much how many followers I have on Insatgram..
  • 03.06.13
    17

    Wednesday Mar 06, 2013

    I got some kind of good news today.. (dont wanna jump the gun) But my…
  • 02.28.13
    12

    Thursday Feb 28, 2013

    So i am sick. Sick sick sick. Had to blow off plans to hoop and possi…
  • 02.25.13
    9

    Monday Feb 25, 2013

    Bog blog blog. I always have so many ideas at night and in bed but ne…
  • 02.19.13
    9

    Tuesday Feb 19, 2013

    I cant wait any longer for this! http://www.youtube.com/watch?v=yUi…
  • 01.28.13
    13

    Monday Jan 28, 2013

    Funny story, back in the day when the vocalist from The Used was wear…

We at SuicideGirls have been celebrating alternative pin-up girls for:

24
years
8
months
24
days
  • 5,509,826 fans
  • 41,393 fans
  • 10,327,617 followers
  • 4,667 SuicideGirls
  • 1,113,818 followers
  • 15,102,961 photos
  • 321,315 followers
  • 61,788,481 comments
  • Join
  • Profiles
  • Groups
  • Photos
  • Videos
  • Shop
  • Help
  • About
  • Press
  • LIVE

Legal/Tos | DMCA | Privacy Policy | 18 U.S.C. 2257 Record-Keeping Requirements Compliance Statement | Complaint / Content Removal Policy | Contact Us | Vendo Payment Support
©SuicideGirls 2001-2026

Press enter to search
Fast Hi-res

Click here to join & see it all...

Crop your photo