As part of trying to rev up for the New Year- hopefully THE year,I'm trying to monitor my diet a little better. So far the holiday weight count is +10lbs. New Year's hasn't come yet, we still got Xmas cookies left over, and I got Oreos and a 3 lb Hershey's Bar for X-Mas. YIKES!
Considering I probably bleed Mountain Dew to stay moving, ad that has citric acid in in, like most things, I thinking maybe my body' ph is way outta whack. I read a in Men's Health a month or so ago Randy Couture eats alkaline type foods. So I'm gonna try that. And exercising. My job is physical, and even though it would seem to make more sense to rest, exercise has seemed to help in the past. Just need to make time, and stick with it for more than a week.
DRINK GREEN PEOPLE!!!GET NAKED (juice) CUZ IT'S GOOD!!!!
HAVE A GOOD NEW YEAR'S, AND STAY OUTTA JAIL!
Considering I probably bleed Mountain Dew to stay moving, ad that has citric acid in in, like most things, I thinking maybe my body' ph is way outta whack. I read a in Men's Health a month or so ago Randy Couture eats alkaline type foods. So I'm gonna try that. And exercising. My job is physical, and even though it would seem to make more sense to rest, exercise has seemed to help in the past. Just need to make time, and stick with it for more than a week.
DRINK GREEN PEOPLE!!!GET NAKED (juice) CUZ IT'S GOOD!!!!
HAVE A GOOD NEW YEAR'S, AND STAY OUTTA JAIL!
xo
and thanx for the comment on my set..it was sweet