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flux

SG Since 2003

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Monday Jun 20, 2011

Jun 20, 2011
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Best rip yet!



I am still in flux (hurhur) in how I feel about rips. On the one hand (hurhurhur), I appreciate the meaningful nature of an injury that occurs as a result of pushing one's body literally to the limits, particularly when it is achieved during a workout honoring a fallen hero. On the other hand, shredded-up palms definitely look really weird with my otherwise hyper-feminine pin-up style attire, and they also make it so I can't ever get a manicure without completely freaking out the nail tech with my gnarly man-hands.

It's worth it, though, especially when I showed it to my chiropractor (also a CrossFit cultist) and he cackled gently "bring me more." The flesh tears, but it mends, while the body grows.

Oh shit, here I am talking about exercise again. Sorry, dog.
VIEW 25 of 41 COMMENTS
vanceowen:
I was looking at that workout cycle and forgive my ignorance, but do you do a lot of cardiovascular amd flexibility too? Or is that not good for your illness?

You know, because us old gunners are all about speed, over and over. I know what's a gunner? It right with what's a football?
Jun 22, 2011
hemightbegiant:
So I've read the first 100 pages of the Paleo book you suggested and I am terrified of grains now.
Definitely going to try it for 30 days and chances are I will stick with it.
Jun 22, 2011

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