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firemarshaljoe

Wildwood

Member Since 2007

Followers 62 Following 395

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Thursday May 17, 2007

May 16, 2007
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Hello people that read my Blog how is everyone? So I have been trying to cook 3 course meals lately which is kind of a pain in the butt. Me and my wife would just make something with helper in the name or pizza. I really want us to eat healthier but we both work 9 to 10 hours a day which makes hard to do anything when we come home. I also want to start working out but I have they same problem so I have decided to use the stairs for starters and do push ups and sit ups in the morning. I feel good this morning as I have done both of these things now I just have to stick with it. I was think about pop today also I only drink diet Pepsi which has 0 calories and 0 fat is it still bad for you? Any weight loss tips? biggrin
marshmallowllama:
i lost 8 lbs in one week by cutting my diet to 800 calories and only drinking milk or water. after that it's still 3 to 5 lbs regularly per week.

good luck! i lasted cooking for about a month before i went back to soup and subway. diet soda only makes me hungry and wanting candy so i avoid it like the plague >.<
May 17, 2007
ta2dmom:
I have been having issues like nothing with quitting the diet pepsi. Withdrawals are no fun from the soda! wink
And, being from the midwest, it's all about the diet PEPSI! (I'm married to a southerner who drinks Coke. It's horrible! tongue)
good luck getting healthy. I should be doing some of the same lol
xoxo
kiss
May 17, 2007

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