fandango63

i've been riding my road bike a lot lately. i live out in the sticks so i get to ride nice car free roads. sometimes i take my ipod along and listen to tom petty. sometimes i don't and just listen to the birds and the breeze and the gears. it's really relaxing. it's getting me into good shape again. it keeps my mind away from all the things that make me haywire. everytime i climb the big hill on the way home, and i do the climb easier and faster, i know that i'm making something positive happen for me, slowly. then, i transfer that concept to the rest of my life.