OK, so...
diet time. actually, I started on saturday. with the exception of a bag of cheetos that I HAD to finish off, and a nice bag of Kettle Foods Gourmet potato chips (which are helping me ease into the low carb/calorie thing) I'm doing 1-2 breasts of boneless skinless chicken and 1-2 atkins shakes. considering that amounts to maybe 800 calories, I should be sitting pretty good for my low cal meals. I'm also going to try moving "with a sense of urgency" aka walking faster at work. Next week I'll start swimming, and I want to go about doing pilates, but can't go to a gym (no car) and don't want to get a video quite yet. The goal though: lose 30 lbs., hopefully all of which is coming off my gut.
Why am I doing this? It's like I'm carrying a small child which I gained eating A pizza every night my freshman year in college. I'd like to let this small child melt away into sweet oblivion. I'm sick of it is all, and I'll do anything, anything to get rid of this weight. if you have weight loss tips, let me know.
Got my benefits today, and so maybe next month I'll get to the doc. I want to go, but this month is pretty tight for cash. the upside being my biggest bill payout is going to be eliminated this month, so whoo hoo to that.
Finally, I've written some rules. I'm going to start living by them. Here they are:
Rule 1. I am a wonderful, smart, funny, handsome man who is very desireable. Anyone who thinks otherwise has a problem with their brainpan.
Rule 2. There is no excuse acceptable for why you can't date someone you find attractive. There are no such thing as leagues, there is no "bad place" to ask someone for there number, there is no "bad financial situation" that prevents you from being involved with a member of the opposite sex. there is only her saying no, which if she does, not a big deal, because nothing was lost in the exchange.
Thems the rules, kids.
Edited to add:
I went to bed at 10:30, couldn't sleep, I'm expecting my sunglasses I ordered on friday to show up today. so I go to check the office to see if there's any packages, and I stop off inside the exercise room adjacent to the office, to weigh in. Scale is set to 180, which happens to be what I weighed 2 months ago, before I started work and after I had started running.
I step on.
it doesn't move. I slowly nudge the weighter (it's the hospital style scale) to the left.... 175... still nothing.... 170.... still nothing. It stops at 166.
I'm halfway to my goal almost of 150, and I didn't even realize it. GO ME!!!!!!!!!!!
now, I'm shooting for 145
diet time. actually, I started on saturday. with the exception of a bag of cheetos that I HAD to finish off, and a nice bag of Kettle Foods Gourmet potato chips (which are helping me ease into the low carb/calorie thing) I'm doing 1-2 breasts of boneless skinless chicken and 1-2 atkins shakes. considering that amounts to maybe 800 calories, I should be sitting pretty good for my low cal meals. I'm also going to try moving "with a sense of urgency" aka walking faster at work. Next week I'll start swimming, and I want to go about doing pilates, but can't go to a gym (no car) and don't want to get a video quite yet. The goal though: lose 30 lbs., hopefully all of which is coming off my gut.
Why am I doing this? It's like I'm carrying a small child which I gained eating A pizza every night my freshman year in college. I'd like to let this small child melt away into sweet oblivion. I'm sick of it is all, and I'll do anything, anything to get rid of this weight. if you have weight loss tips, let me know.
Got my benefits today, and so maybe next month I'll get to the doc. I want to go, but this month is pretty tight for cash. the upside being my biggest bill payout is going to be eliminated this month, so whoo hoo to that.
Finally, I've written some rules. I'm going to start living by them. Here they are:
Rule 1. I am a wonderful, smart, funny, handsome man who is very desireable. Anyone who thinks otherwise has a problem with their brainpan.
Rule 2. There is no excuse acceptable for why you can't date someone you find attractive. There are no such thing as leagues, there is no "bad place" to ask someone for there number, there is no "bad financial situation" that prevents you from being involved with a member of the opposite sex. there is only her saying no, which if she does, not a big deal, because nothing was lost in the exchange.
Thems the rules, kids.
Edited to add:
I went to bed at 10:30, couldn't sleep, I'm expecting my sunglasses I ordered on friday to show up today. so I go to check the office to see if there's any packages, and I stop off inside the exercise room adjacent to the office, to weigh in. Scale is set to 180, which happens to be what I weighed 2 months ago, before I started work and after I had started running.
I step on.
it doesn't move. I slowly nudge the weighter (it's the hospital style scale) to the left.... 175... still nothing.... 170.... still nothing. It stops at 166.
I'm halfway to my goal almost of 150, and I didn't even realize it. GO ME!!!!!!!!!!!
now, I'm shooting for 145
VIEW 10 of 10 COMMENTS
166 man i havent been that low sence i was 13 LOL you got a small child I got a family! LOL Good job