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extasy

Where the Wild Things Are

Hopeful Since 2010

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Friday Nov 05, 2010

Nov 5, 2010
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ANXIETY!!!! eeek Does ANYONE have any advice on how to suppress it?
I've battled with anxiety my whole life, and it's something that sometimes takes a toll on my social life. No matter where I go or what I do, anxiety hits my out of the blue. I've taken medicine for it, but it turns me into a zombie and I'm in a coma half the day because it makes me so tired. Does anyone have any natural remedies? I'm desperate. frown Any advice you guys have would be greatly appreciated kiss

Extasy
VIEW 6 of 6 COMMENTS
intensify:
eat a very clean healthy diet
get enough sleep every night
and get consistent exercise
no drugs or alcohol

that should help significantly

Nov 8, 2010
inkedgeek:
You probably need to be on a different medicine. There are alternatives that shouldn't make you feel that way.
Nov 15, 2010

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