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extasy

Where the Wild Things Are

Hopeful Since 2010

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Thursday Nov 04, 2010

Nov 3, 2010
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I wish I were able to sleep frown You'd think that after an intense kickboxing class, 1.5 miles, cooking for and entertaining 12 guests, running around with your 1 years old niece while having a major headache, and doing some other errands around the city would exhaust someone enough to make them want to sleep. Nope. Not me. Man, I really need some sleep. But I'm not tired!! mad
VIEW 7 of 7 COMMENTS
h01001001:
Wherever you buy your vitamins, grab some Melatonin. I usually break the 3 mg tablets into four pieces, and a single piece is enough to take me from wired to yawning in about 30-45 minutes. I've taken whole tablets, but I find the smaller pieces do the job just fine. Natural hormone, no side effects, great stuff.

Works great for the occasional time I had too much caffeine too late in the day, or I had a high excitement/stressful event close to when I want to sleep.
Nov 4, 2010
extasy:
Thanks for your advice guys! I'll definitely be drinking some warm milk with Vanilla tonight =)
I have some liquid Melatonin. It's my best friend. It works great and I don't feel drugged up like I do when I've taken sleeping pills in the past
Nov 4, 2010

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