Anyone have any tips on gaining weight? Everything i google is about body building, but i need body fat! I could see how this may be an annoying post to some, but i really need to gain some weight. So if you're going to give me some jackass response, please just pass on by to the next blog. Thank you.
xoxo
xoxo
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masterpug:
I once needed to gain a good 20 or 30 pounds after an extended illness, so the doctor put me on a reverse SlimFast diet. Basically, drink one WITH every meal. They were far less painful to get down than Ensure, were a little more well rounded than most of the protein shakes I saw, and they were far more healthy than drinking straight milkshakes. To be honest, they were actually pretty damn good. Overall it was quite a success.
ryannn:
drink 2-3 protein shakes in addition to what ever meals you're eating through out the day and youll gain weight and wont build up a lot of space in your stomach so when ever you're at your preferred weight you can just stop drinking them