erineve

ok so i've realised something about myself... AND I NEED HELP!! I 've realised I simply think too much.... its bad.. i constantly have something in my mind, nothing is ever black and white and nothing is ever what it seems. A person can say something and in my mind 50 other things that what they said "mite really mean" come into my head. I don't get to sleep for hours because there all these little stories in my mind or im stressing over something that quite frankly means nothing... I so envy all the people in this world who don't think!! people who can just wake up in the morning and go, people who can stop everything at the drop of a hat and do something completely different without thinking it through.... HOW DO I BECOME LIKE THIS!!!! ANY HELP WOULD BE APPRECIATED.... I WANT TO CHANGE!!