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elora

Effort, PA

SG Since 2007

Followers 3368 Following 1995

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Monday Jan 11, 2010

Jan 11, 2010
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anyone have any good weight loss tips?

i never really had to worry about my weight before, but since october i've gained 15 lbs and i don't like it!

VIEW 14 of 14 COMMENTS
evilgasm:
Eating small portions spread throughout the day is good. As etchasketch said it'll keep your metabolism up and that means it'll burn more fat.

Also important: Avoid as much sugar as you can. It's your body's favorite source of energy. This means whenever you take in sugar your body will consume that first and leave the rest (i.e. store it as fat).
Jan 11, 2010
davidlopansbro:
you can go on the lohan diet, cigarettes, water and cocaine
Jan 13, 2010

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