Tuesday Jul 06, 2010

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Finally getting on track with working out.

-Lifting once again, it's only been 4 years since wrestling
-No more soda
-Healthier diet, not so much for losing weight...just not feeling like a bum.
-Running again. Starting at 4 miles a day.
-Eventually quitting cigarettes.


Trying to get back to where I was my freshman year of college wrestling.



3 months and we'll see where we go.
VIEW 4 of 4 COMMENTS
strongbhoy:
I never did it. I don't need the excess water weight or anything like that. You should join the bodybuilding group though if you have specific questions.

The stuff I'm using now is just 100% whey, no other bullshit. I can't weight lift anyway, my trainer won't let me.
eon:
Good luck! I've been trying to eat healthier too, mostly because I feel like a bum too.

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