*I'm using this journal to vent and hopefully find some therapeutic value in writting out my thoughts*
Everyday since my discharge from in patient has gotten worse Im trying so hard and I still find myself struggling with the same thoughts. Evertime I need something from my house I see my soon to be ex wfe and I fall apart all over again. I just want to cut my arms up or end it all. Im trying to keep positive but I feel incomplete and alone all the time. I loved being married, I loved being in my home. I need to get out. Im scared.
Everyday since my discharge from in patient has gotten worse Im trying so hard and I still find myself struggling with the same thoughts. Evertime I need something from my house I see my soon to be ex wfe and I fall apart all over again. I just want to cut my arms up or end it all. Im trying to keep positive but I feel incomplete and alone all the time. I loved being married, I loved being in my home. I need to get out. Im scared.