VIEW 5 of 5 COMMENTS
Does anybody know anything about herbal therapy? I think I need some help with getting my energy back.
Long story short, the last few months have been incredibly stressful, both for work and personal reasons, and then over the last 2 weeks I was sick a lot and had that tooth yanked out; I haven't been eating right because of all that and obviously had...
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Long story short, the last few months have been incredibly stressful, both for work and personal reasons, and then over the last 2 weeks I was sick a lot and had that tooth yanked out; I haven't been eating right because of all that and obviously had...
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jadednerdgirl:
Ah... people suck. well that is that for my peppy outlook on life.
Since you have been stressed you should be taking extra B vitamins. that is needed when you are in more stress. you can get 'stress tabs' at health stores. Make sure you eat a bit more well rounded. I tend to forget to have some type of protein in my diet and it hits me harder since I have lower energy levels at times with the lower heart rate and all that jazz. but if you have a part of the day that you feel like you bottom out then keep something with you like nuts or an energy bar or something like that. That is all I could tell from what you described in your journal.
Since you have been stressed you should be taking extra B vitamins. that is needed when you are in more stress. you can get 'stress tabs' at health stores. Make sure you eat a bit more well rounded. I tend to forget to have some type of protein in my diet and it hits me harder since I have lower energy levels at times with the lower heart rate and all that jazz. but if you have a part of the day that you feel like you bottom out then keep something with you like nuts or an energy bar or something like that. That is all I could tell from what you described in your journal.
saya:
hi...
no, I don't know anything as I am a fan of redbull and ephedra myself...
as far as the rest of the stuff goes, if you really want to avoid it, you can.
no, I don't know anything as I am a fan of redbull and ephedra myself...
as far as the rest of the stuff goes, if you really want to avoid it, you can.
VIEW 12 of 12 COMMENTS
theburningred:
u got pain pills and no supervision???? :shocked:
i'm soooo jealous!!!
i'm soooo jealous!!!
saya:
ewww the pic of that tooth...
Sorry....
Yeah, it was just background music so it was ok.
Sorry....
Yeah, it was just background music so it was ok.
VIEW 9 of 9 COMMENTS
apnea:
I never dated you 
bostonbootgirl:
Apnea......the world cannot get enough of gals like lovely Apnea. Thank whatever forsaken deity for ballsy chix like her.
I love Wendy's. Especially the damned chili. Always have. Now I know why.
I love Wendy's. Especially the damned chili. Always have. Now I know why.
ultra is here
ULTRA MOFOS
ULTRA MOFOS
2 nights in a row sleeping!!!!
YAY!!!!
too bad it takes chemicals. But...we MUST be ready for this weekend.
The dudes I am going to Ultra with are apparently hardcore...a mutual friend asked me if I was going down there this weekend, and I said that I was going with them; all he could do is laugh and shake his head.
I was able to...
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YAY!!!!
too bad it takes chemicals. But...we MUST be ready for this weekend.
The dudes I am going to Ultra with are apparently hardcore...a mutual friend asked me if I was going down there this weekend, and I said that I was going with them; all he could do is laugh and shake his head.
I was able to...
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shaneka:
An exorcist or maybe a hooker for sleep. That's an interesting choice really. Let me know which one y ou think will benefit you more.
Sleep continues to elude me. Strangely enough, I am still focused. I don't understand; it's been since Friday morning since I have slept to any degree. I get the feeling tonight will be more of the same.
Ambien ahoy.
A trip to my doctor, I believe, will do the trick. This guy is ghetto, and I think he will give me whatever I want...
Xanax...
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Ambien ahoy.
A trip to my doctor, I believe, will do the trick. This guy is ghetto, and I think he will give me whatever I want...
Xanax...
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lynzy:
I'm torn on the moving thing. It would be nice to be closer to my family, but I really like this town a lot. I'm okay today. Things will work out hopefully! 
figmentation:
I stayed up for two days yesterday.
get some sleep bebe.
My current location is prt st lucie. and I'm leaving for texas on saturday. (already planned, bu tyesterday was just a mess so I'm for sure leaving)
get some sleep bebe.
My current location is prt st lucie. and I'm leaving for texas on saturday. (already planned, bu tyesterday was just a mess so I'm for sure leaving)
Insomnia, insomnia.
Ever since I was a kid, I haven't been able to sleep. I have seen doctors, changed diets, exercised, destressed, detoxed, worn myself out, thied screwing until too tired to stay awake, drinking until I pass out, and prescription pills.
Nothing works. Nothing. No sleep last night, 2 hours the night before, and yet, this is typical for the insomnia week.
The insomnia...
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Ever since I was a kid, I haven't been able to sleep. I have seen doctors, changed diets, exercised, destressed, detoxed, worn myself out, thied screwing until too tired to stay awake, drinking until I pass out, and prescription pills.
Nothing works. Nothing. No sleep last night, 2 hours the night before, and yet, this is typical for the insomnia week.
The insomnia...
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VIEW 6 of 6 COMMENTS
micaela:
Thank you for the kind words...
I have a problem with sleeping, well not exactly sleeping,b ut I don't dream, people say that is impossible but since I was little I've had horrible migraines, the doctors could never figure out what was the matter with me till they did a sleep study on me and found that I only have REM sleep 10% of a normal person.....so they put me on Midrin and that seems to help.......I hate the fact that the human body needs sleep to survive...
I have a problem with sleeping, well not exactly sleeping,b ut I don't dream, people say that is impossible but since I was little I've had horrible migraines, the doctors could never figure out what was the matter with me till they did a sleep study on me and found that I only have REM sleep 10% of a normal person.....so they put me on Midrin and that seems to help.......I hate the fact that the human body needs sleep to survive...
theburningred:
Like a midget at a urinal, I need to stay on my toes.
lol that's the best quote i've heard yet!
u going to ultra? i can't decide! not sure if i wanna roll on ectasy all day or not!
i haven't done that crap in like 3 years, and i'm pretty sure i don't wanna fall off the wagon... think i can go and just drink all day?
hmmmmm
lol that's the best quote i've heard yet!
u going to ultra? i can't decide! not sure if i wanna roll on ectasy all day or not!
i haven't done that crap in like 3 years, and i'm pretty sure i don't wanna fall off the wagon... think i can go and just drink all day?
hmmmmm
VIEW 7 of 7 COMMENTS
muse25:
the hair rocks!
saya:
nice pic...
there are plenty of crazy women in the world... don't you worry...
Awww, thanks! I'm glad you're on here, too.
there are plenty of crazy women in the world... don't you worry...
Awww, thanks! I'm glad you're on here, too.
You know, if I didn't get to wear whatever the hell I want, get up whenever I want, and set my own hours, I would hate my job.
haha
I love it though.
HOWEVER, I live in Plantation and my territory is in Miami/Coral Gables, and it is a long drive. LONG, I tell you.
And HOT.
By the time I got down there today,...
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haha
I love it though.
HOWEVER, I live in Plantation and my territory is in Miami/Coral Gables, and it is a long drive. LONG, I tell you.
And HOT.
By the time I got down there today,...
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VIEW 6 of 6 COMMENTS
xip:
I don't understand you. You write about everyday events like everyone else, but you do it in such a conversational and entertaining manner that I don't just skim the page. I bet you'd be great at writing articles or giving a speech.
xip
xip
theburningred:
thanks sweetie, glad u digz! 
i couldn't resist....but i'm not goin to fort lauderdale, goin to boca (o' connel's) should be interesting, all stars after....
i couldn't resist....but i'm not goin to fort lauderdale, goin to boca (o' connel's) should be interesting, all stars after....
xip
Kitty = soooooooooo cute! Hi Valerie!