I got frighteningly too few date offers. Come on people! Seriously!
I hate getting to the point where I just have to turn on the light, put my glasses on, and get out of bed because I know that I won't be falling asleep any time soon. I might as well do something with my time other than just lying there.
I am glad that I have an appointment with my Psychiatrist on monday. My insomnia is getting really aweful and definitely needs to be addressed. My sleeping pills aren't doing anything anymore. I am not even getting the hallucinations I used to get if I stayed awake too long after taking it. My body and brain don't like letting me sleep now until I am BONE TIRED. And it doesn't matter how early I wake up, or how few hours of sleep I got the night before, or even how tired I am. I can't fall asleep.
Staying asleep? Staying asleep isn't a problem. Mostly. But falling asleep definitely is.
I have tried a whole shit load of things. Reading a book doesn't work. I just end up reading the entire thing. I can't concentrate on anything, because I end up focusing on it too much, and thusly staying awake. *sigh*
So I am going to go have some cookie dough that I am not supposed to eat, heat myself up some hot cider and hot soup, write letters and hope that there are some Law and Order reruns on. Maybe I'll be able to fall asleep by seven. *sigh*
Sometimes I hate my brain.
I hate getting to the point where I just have to turn on the light, put my glasses on, and get out of bed because I know that I won't be falling asleep any time soon. I might as well do something with my time other than just lying there.
I am glad that I have an appointment with my Psychiatrist on monday. My insomnia is getting really aweful and definitely needs to be addressed. My sleeping pills aren't doing anything anymore. I am not even getting the hallucinations I used to get if I stayed awake too long after taking it. My body and brain don't like letting me sleep now until I am BONE TIRED. And it doesn't matter how early I wake up, or how few hours of sleep I got the night before, or even how tired I am. I can't fall asleep.
Staying asleep? Staying asleep isn't a problem. Mostly. But falling asleep definitely is.
I have tried a whole shit load of things. Reading a book doesn't work. I just end up reading the entire thing. I can't concentrate on anything, because I end up focusing on it too much, and thusly staying awake. *sigh*
So I am going to go have some cookie dough that I am not supposed to eat, heat myself up some hot cider and hot soup, write letters and hope that there are some Law and Order reruns on. Maybe I'll be able to fall asleep by seven. *sigh*
Sometimes I hate my brain.
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I wanna put it on you sometime.