Sunday Mar 16, 2008

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hhhhmmmm so it's 1:50 in the morning. Not late at all, but for me I'm attempting this new thing called sleep. Not working out as well as planed haha. I have really bad insomnia and refuse to do the drugged out sleeping thing. Pretty desperate at the moment I've tried all kinds of things from teas to hot showers to relaxing music and nothing seems to work. And as everyone knows a lack of sleep can cause someone to go a little crazy. So any advice....anyone. I'll try anything at the moment. so sleeeeppppy ARRR!!!
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user081222227:
I use Mid Nite.. it's a chewable over the counter 4 hour sleeping helper that basically will just put you to bed but doesn't make you feel gross in the morning cause it wears off after 4 hours.. usually you just keep on sleeping, but sometimes i wake up in the middle of the night. My whole family uses em.. I got some in my stocking for christmas lol

they're herbal and supposedly non addictive. I never feel like i NEED to take one, it just helps if you hate laying in bed at night tossing and turning. You can get them at like CVS or a drug store

plus i feel like i'm 8 again taking chewable medicine haha
eyelikeglasses:
Try deep breathing, in through the nose, hold for five count, out through mouth, repeat.

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