Time for some resolutions. Last year worked out pretty good so I'll keep doing those plus a drastic cut on the caffeine. Half maybe. Only 25 to 40oz of coffee a day instead of the usual 50-80.
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wheezy_e:
I feel pretty safe saying I'll not be doing any races. Too many other interests that have a much better 'pain input : fun output' ratio. My goal right now is to get to 4 miles without walking at all. Later maybe longer if I can bring the speed up. I just want a daily workout of 30-45 minutes I think. Right now you'd barely be warmed up before I'm done. Today I'm going to try the sidewalks instead of dirt, see if the dog gets too distracted or not. It sure would be a benefit to go right out the door instead of getting in the truck, still finding out what I like best. I think I've stopped coughing up phlegm, I don't remember any yesterday!
dufsmash13:
i hear ya, but i can't quit everything! 