*deep breath*
I'm going to lose 30 pounds. I weighed myself today and came in at 162.7 pounds. I need to do it by the second week of May. This is going to require a lot of commitment for me, because I need to drop it fast, but I want to do it the healthy way by eating fruits, veggies, whole grains, and lean proteins, and eating more frequent smaller meal with lots of little snacks. Just today I tried the eating all the time thing with the stuff listed above; I worked out for an hour today as well.
I'm going to lose 30 pounds. I weighed myself today and came in at 162.7 pounds. I need to do it by the second week of May. This is going to require a lot of commitment for me, because I need to drop it fast, but I want to do it the healthy way by eating fruits, veggies, whole grains, and lean proteins, and eating more frequent smaller meal with lots of little snacks. Just today I tried the eating all the time thing with the stuff listed above; I worked out for an hour today as well.
And I felt like I was starving. STARVING!!!
And I'm going to do it tomorrow. And the next day. I'm going to keep doing some variation every day until I meet my goal. And then I'm going to keep doing it to stay at that goal.
Oh yes; I have a cheat period. Starting at Friday night sundown to Saturday midnight. This when I'm allowed to have... dun dun DUN.... BEER!
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It's a 20 minute walk from Macarthur bart.
I moved here at the beginning of the month.