Another #track workout in the books - 600/400/200 - only 4 sets - it's a light week (thank god) #ma Jun 16, 2014 1 Facebook Tweet Email
Well, after a downpour & 30mph winds the 1st mile, the next 9 miles of dodging downed branches & fl Jun 14, 2014 1 Facebook Tweet Email
Happy #beachfriday from #otis! Though he doesn't really look that happy about being at the beach #d Jun 13, 2014 3 Facebook Tweet Email
#tbt from #2011. Note to self: when #running up s congress @ 6am, do not look back to talk to someo Jun 12, 2014 2 Facebook Tweet Email user45948234: ouch! Jun 12, 2014
First #pacerun of #marathon training. It wasn't pretty but the first 1 is always hard for me. But w Jun 9, 2014 1 Facebook Tweet Email
#otis & @michaelmonohart enjoying a little post dinner discussion #dogs #shelterdogsrule Jun 8, 2014 3 Facebook Tweet Email
Not what I wanted to see this am - a mile long uphill for mile 12. #running #wisconsin #latergram # Jun 7, 2014 2 Facebook Tweet Email
After an evening hunting for field mice, #otis surveys his domain #wisconsin #appleton #dogs Jun 6, 2014 3 Facebook Tweet Email
A little post #spin #yoga in downtown #appleton #wisconsin #namaste Jun 6, 2014 0 Facebook Tweet Email
