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decota

West Palm Beach ,Florida

Member Since 2009

Followers 1482 Following 1558

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Thursday Feb 16, 2012

Feb 16, 2012
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I went to Yoga for the fist time in a while and today I feel super down on myself.

This happens every time I go back to yoga after not being there for a while. Its like my body is purging negative thoughts. Its like all my feelings of doubt start pouring out of me.

I start feeling like a horrible person. And that I'm not a very good writer or musician. And I begin to feel like an unlikable person.

The littlest things will create feelings of failure as a human being.


Ugh it really sucks.
VIEW 9 of 9 COMMENTS
steeldog:
wow! what's happening in that class? yoga class should be relaxing and lend you strength! the stretching increases blood flow to so many muscles you should feel good physically and mentally!!?hhmm? missing classes doesn't make you a bad person or mean failure!! take a big deep breath and exhale...i believe...take a bigger breath and exhale all of the air.....i believe...
warm hugs and kisses to you:-)))
Feb 18, 2012
kurosune:
*HUUUUG* You are none of thosethibgs. You are a beautiful, talentedbomb ass babe and we all kno it!!! Love ya, Cota!!
Feb 21, 2012

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