ugh.. anything else to make my already heavy mind and heart more heavy. last week I ended up going to the emergency room due to a pain in my lower region that I was familiar with but it seemed a bit different this time and got me extremely worried. I'm not afraid to admit, I have pulled my groin. it can happen to anyone actually, male or female. I can't pin point a moment of the pull so it seems it gradually was tearing. I love fitness and work out basically every day. its the only thing to makes me clear my mind and feel better. I've also recently had some house issues with electric and air conditioning to where I had the move the portable window AC unit a few times. so it could be a combination of working and the lifting. I'm not sure but the pain is there.
its a weird pain. a dull ache but you can feel the tear or as I like to say like Freddy Krueger slashed me. from the hip to inner thigh. luckily "the boys" aren't effected like I thought. lol the scary and more worry some thing is, I have no medical insurance due to loss of work and most Americans suffer without insurance or trying to pay for it!I went the ER cause they have to check you out but I am not looking forward to the bill coming my way! I would of liked of gotten an ultrasound to give me more peace of mind but the doctor didn't seem it was necessary.
so the doctor and assistant checked me out. a groin pull is such an awkward experience for a man! I've pulled it once before at an old job and I had go through therapy to repair it. that was awkward! but now I have no insurance and don't have the privilege to seek therapy for it. I left with just taking it easy, icing the area and ibuprofen.
its been a week and I'm far aggravated at the injury. it came at the wrong time as I'm trying to succeed more in my own screen printing jobs and also looking for a full time job. and as I said, I love fitness and its all I want to do to clear my mind. I'm also a person that can't sit still! that's due to anxiety. thanks! haha.
since I'm stuck being stationary to a certain degree:
any horror movie recommendations? (I have Netflix, Shudder, amazon prime video)
any drawing recommendations? (could be characters or even yourself)
any new music? (death/black/thrash/doom/stoner metal and the in-between)
anyone play XBOX? my gamertag is: armedANhammered
hope you're at least doing well!