deadbodyparade

When life gives you lemons, freeze them, put them in a sack, beat the shit out your neighbour and steal his shit, 'cause lemons aren't worth shit...

So I've come to a conclusion...
I'm out of shape.

Holy shit, am I ever.
I have at least 15 extra pounds (doesn't sound like much, but I have a skinny build, so it shows more than you'd think), I get out of breath climbing four flights of stairs, I sleep like shit, and I'm tired all the time.

Solution: Get healthy. Fuck. Fuckity fuck fuck shit.

I've decided on four direct courses of action (none of which I'm happy about, but need to do nonetheless):

1) Quit smoking (should do that in any case)
2) Take a break from booze (oh Guinness, how I'll miss you)
3) Eat better (goodbye chips and pop and coffee and all the other bad shit I comsume on a daily basis)
4) Get exercise

This will help in many aspects of my life, so all the suffering will be worth it. Hopefully it won't feel like suffering after a couple of weeks. I'm pretty good with not smoking and drinking. I, of course, say this now about five minutes after my most recent cigarette.

O.k. With that said, watch these videos...

Dynamite Hack from years ago...


The video below the best original track I've heard in a long time. I can't stop listening to it. Wanna know the best thing?
Desa released this on a three song EP you can download for free!!! Now that's fucking punk rock.



And if you dig ska (as you should)...

Streetlight Manifesto rock my socks, kid.

And again, say nice things about this set, this set and this set. The latter if only for this photo:



When the apocolypse comes, I'm just flat out fucked,

J.R. (stands for Joseph Randall, if you're at all curious)

P.S. Mneylu might, in fact, have the most perfect body in the history of womankind.
At least in my opinion.

P.P.S. It bothers me endlessly that I can't properly line up text, pictures and videos in these journals. Tabs are important, I tells ya!