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darkhollow

Member Since 2005

Followers 425 Following 547

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Wednesday Jul 07, 2010

Jul 7, 2010
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I need some accountability. My weight is out of control. I'm 6 feet tall and I recently hit 288 oink . I have been working out and eating well over the past week and am down to 279. My blood pressure is high now and I'm going in on July 22nd to get it checked out.

I'm going to use my blog here to try and keep my progress going. If you have any inspiration or success stories please feel free to share. I have lost 80 lbs. a few years ago, so I know how hard this will be (I went from 280 to 202).

Any responses would be most appreciated!
VIEW 8 of 8 COMMENTS
vassilis:
you can do it. just exercise lots (find a buddy to gym with or join a uber physical activity) and eat healthy. word of advice, dont try and cut out junk food completely but rather cut back (like instead of a chocolate bar and a packet of crisps, just eat one).

other than that, have fun doing it! biggrin
Jul 8, 2010
darkhollow:
Thanks, Ailis. I have been walking with a steep incline on my treadmill. I did 3.5 miles today. Incidentally I love the use of the term "crisps" smile
Jul 8, 2010

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