crymson

Good Evening my friends ! !

And how are you all tonight hmm???

Me I am feeling very VERY .....well FAT.
to that end I have decided to take mesures to get my fat butt skinny again.
Starting today I have started on a VERY old Diet plan.. it is EON's old. in fact the last people to eat like this were NEANDERTHALS.

thats right i am talking about the NEANDERTHIN diet.
NO grain, NO processed foods NO BREAD no BEER, no PASTA no BEETS no YAMMS.. well you you get the idea.

If you want more info on this diet go to neanderthin
and check it out.
I have done this diet before and it works good ( I SOO WISH I had stayed ON it tho. I would feel SOO much better now.

(for reference Here are my measurements, as of RIGHT NOW. 2/06/07 9:50 PM )

NECK 17 inches
Chest 44 inches
Waist 42 inches
Upper arm 13 inches
Thigh 24 inches
Calf 15 1/2 inches
weight 190 pounds

Each week on monday night I will post my measurements, I hope you will see a drop in my fattness soon.

* M U A H *

Love, Hugs, and Kisses to you.

Crym