cruorem_angelus

This morning I woke up with a gout flare-up. It's the first time in close to two years. Coincidentally, I have been planning to start the keto diet on Monday. It's almost as if the gout knew. Once this flare up has past, game on. I had great success in the past, but in classic yo-yo diet fashion, I put all the weight back on later. Unlike last time, I will be going to the gym as well. My gym bag is packed and ready to go. I should have a friend go with and record some workout video so I can put together a most excellent 80's style montage. Eye of the Tiger would be too obvious. I'm thinking One Foot In Front Of The Other from the Revenge of the Nerds soundtrack. #bitchin