I jointed a new gym yesterday. Today was my first day "getting back on the horse" so to speak since about early July. Life became stressful. I gave up the gym regimen I was doing. Plus, in summer, it's hard to motivate oneself to get yourself inside when you would be outdoors.
New gym is nice. It feels good to work out again. I remember I used to work like 50 hours a week and still find time to go. Now, with four days off it doesn't even cross my mind. I never realized how much I liked it, relied on it for stress relief, and was energized by it. I've been so sloth-y and lazy lately. Maybe a bit of depression sprinkled in.
So yeah. Back on the gym train.
New gym is nice. It feels good to work out again. I remember I used to work like 50 hours a week and still find time to go. Now, with four days off it doesn't even cross my mind. I never realized how much I liked it, relied on it for stress relief, and was energized by it. I've been so sloth-y and lazy lately. Maybe a bit of depression sprinkled in.
So yeah. Back on the gym train.