Yesterday was ultimate frisbee. This is in my top 5 of all time favorite activities, right up there with hiking, playing guitar, sleeping, and makin' love. I made what was possibly the best catch of my life, flying paralell to the turf at full speed, and skidding about 10 feet through the grass before coming to the stop with the disc.
Then I realized I was out of bounds.
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No matter how you try to throw it the basics remain the same: 1) keep the frisbee level to the ground as you throw. 2) step towards your target as you throw with whichever foot feels more comfortable. 3) refrain from trying to throw the frisbee too hard, or wildly swinging your arm, the key to a successful throw is the flick of the wrist and the follow-through. Much like shooting a basketball. 4) After releasing the disc, you should be pointing directly at your target...this ensures optimum accuracy.
I hope that helps Jen and Nnumbe, and anyone else that might like to take up frisbee as a relaxing hobby.
I'm also available for private lessons : )