crackerman

I'm rubbish with weight. I go up and down like a yoyo. At the moment I don't mind because I've somehow lost half a stone without trying, but I think it's cus I stopped taking my medication. I should go to the gym but I'm too lazy.
Try writing down everything you eat. It makes you take more notice. And don't buy things like biscuits. I don't really know what to suggest, I manage to put on weight eating nothing, and lose weight eating junk.
I've heard that eating small amounts often is better than eating three proper meals.