This topic is perfect because I've recently had quite a bit of stress in my life and though I've never been perfect at handling it, it is manageable. Here are my top five ways to handle stress.
1.) Breathe. It sounds stupid, but honestly if you just allow yourself to do some deep breathing, it allows more oxygen to get to your brain so you...
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gideonstargrave:
I can get behind any program that involves kisses! Also, imma look into stress releif masks. :)
robertbluesman:
Excellent!
