Quitting smoking while cutting down on meds for panic attacks probably wasn't all that great since I've felt all sorts of panicky this weekend.. But..
Day 4 without cigarettes. Am NOT going to let my anxiety win and make me start smoking again.
Day 4 without cigarettes. Am NOT going to let my anxiety win and make me start smoking again.
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violentpatriot:
I can think of some things that are good stress relief 
brightredscream:
Oooo damn, that is tough! Good luck ♥